Fast Leftover Roast Chicken & 3 Veg Meal
Leftover roast chicken, skin and bones removed Whatever veg you like but I used:
2 peeled potatoes, cut into 1cm thick chips
2 carrots cut into 1cm thick rings
2 big handfuls of green beans
Place potatoes into basket in TM31. Add 600gm boiling water.
Cook 3mins, Varoma @ speed 4.
Place carrots on bottom level of Varoma. Place chicken (I broke it up a bit) and beans into top layer.
When timer goes off, add Varoma and cook for 8 mins, Varoma @ speed 4.
Remove potatoes and mash your favourite way (I prefer to mash them manually with my trusty potato masher).
Voila - meat & 3 vege in under 15 minutes.
Strawberry Sorbet - I know it's pretty straightforward but I had trouble getting the fruit/sugar/ice ratio right.
I still can't bring myself to put raw egg into sorbets.
270gm strawberries (freezing 1/3 of fruit results in better texture if not using egg white) 85gm white sugar 350gm ice Process in the usual way.
Enjoy!
Friday, October 3, 2008
two courses from karenleigh...
Labels:
Bimby,
chicken,
fruit,
guest blogger,
karenlgh,
sorbet,
thermomix,
varoma,
vegetables
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1 comment:
Thanks again Karen
I like the idea of having a meal in minutes.
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